'Yoga happens exactly where you are at. Life holds all the lessons in the room you are in. The key to the next room is in the room you are in.'
- Inspired by Christina Sell
Raw vegan is wild new territory for me and yet I feel right at home.
Sunflower Mushroom burger on Almond bun. Ketchup, Guacomole, Pickled Onions Chips and Salads. Strawberry Mousse (cashew cheese, flax gel and agar) for dessert.
#rawvegan #rawveganibiza #flyingheartfood #yogaretreatchef #privatechefibiza #slowfood
Cooking is busy. Not sure how people manage all this artfully arranged food Instagram pics. I am lucky if I remember my camera while working or have dry/clean of food hands to take a picture.
Taco and Gazpacho.
Kale Chips and Pear, Kale and Ginger juice.
#rawvegan #flyingheartfood #yogaretreatchef #privatechefibiza
This picture does not do this dish justice.
One of the yummiest meals I have made. Riffed on a recipe from Matthew Kenney. A raw Green Curry. Coming to more dinner tables soon!
#rawvegan #flyingheartfood #privatechefibiza #yogaretreatibiza #matthewkenney
Day 1, my first time ‘cooking’ for a raw vegan retreat.
#flyingheartfood #retreatchef #privatechefibiza #rawvegan
Bye Canada, for now.
I have to share this photo of my Mom and my three Dads.
This was a healing, enlightening, sweet, funny, and even miraculous part of my time. My step-father is on the left. He has stood for me in ways that I always needed from a father. He questions, challenges and gives me feedback. I haven’t always followed through but I feel seen and heard. We also share a love of all things body and mind through a Buddhist/yogic filter which for me means a profundity to our communication that I cherish. I am so lucky he is my Moms partner. Next to him is my Bio Dad. A true Renaissance man who knows a lot about a lot. I admire him for his genuine interest in all people. He also can make you feel very seen and heard. He is one of a kind and sweet. I honour him for being always true to his heart and for making me more adventurous than is my natural inclination. On the far side is my dads second cousin and my second dad (it’s complicated lol). We hadn’t seen each other in 10 years. I will not let that happen again. He is also the Dad of my heart. We were great friends when I was small. He made my childhood safe, funny and adventurous. He has humour and heart to spare.
My Mom picked 3 sons of Polish tailors who ended up in North America by way of Paris. They are all sweet, funny, wise, talented men. I am honoured to call them Dad and was so blessed to have them all meet and bond like brothers.
I love my family.
@blissed_love @sprinzele @gabri5256
69 yrs old, no white hair.
8 aunts and uncles had red hair. Him and his sister are redheads.
Erik the Red bloodline for the win!
Babes together again ❤️ happy heart.
Holy grail: homemade gefilte fish just like Mama used to make. Happy Passover.
My cute parents.
Is it Spring? Or...
For, lo, the winter is past,
The rain is over and gone;
12The flowers appear on the earth;
The time of singing is come,
And the voice of the turtle is heard in our land; Song is Solomon.
Happy Spring Equinox xo
My niece turned 7. We dressed up fancy and took our very first high tea.
The last picture floors me as I see the young woman in the child. Love.