'Yoga happens exactly where you are at. Life holds all the lessons in the room you are in. The key to the next room is in the room you are in.'
- Inspired by Christina Sell
Unsticking stuck spots. A deep dive into hips, ribs and shoulders. Yum. It was a gift to be led into, through and around my body with skill by the inimitable sweet and sarcastic, trashy socked sweetheart that is @seanhaleenyoga . It was a joy to practice at my ‘home’ studio @oneyogavan and to sweat, groan (with mostly pleasure) and breathe with so many good friends and yogis @lary1076 @christinepriceclark and more. Thank you Vancouver for your deep studentship, always xoxo
My gritty gym. An exercise where lordosis of the spine suits me. Loving lifting. Loving getting stronger with no pain, no strain. No weights yet as this was my first time doing a bench press. Bar is 40lbs. Love my PT.
The media downplayed the numbers. Didn’t mention that the mayor, David Suzuki and the Green Party leader where there. Didn’t mention Grand Chief Phillip Stewart, Coast Salish leaders or the Indigenous speakers from across Canada including Métis from territories in the Tar Sands begging us to help stop this pipeline because up there people, animals and the land are being poisoned. Didn’t mention the very pointed, sensible and poignant Indigenous critique and opposition on the pipeline. Didn’t mention all the people from across BC AND Albertans who came to protest.
#10000protesters #indigenousrising #uncededcoastsalishterritory #notransmountainpipeline #nokindermorgan #activism #environmentalists #motherearth #landdefenders
She got our back.
#shankini #indigenousrising #uncededcoastsalishterritory #notransmountainpipeline #fuckyoukindermorgan #awomansplaceisintheresistance
It’s a great day for a demonstration.
#notransmountainpipeline #uncededcoastsalishterritory #indigenousrising #tsleilwaututh #heyhoheyhokindermorgansgottogo
I am besotted.
Approach of the terrible ‘2’s...
I got an encore request and a clap. High praise from my littlest niece, Frances whom it was my great honour to meet. She calls me Mayo. @nadineboydkelly @75cents
Epic sold out show.
#atribecalledred #missericadee #snottynosedrezkids
My OMgirl, Shankini resurrected and killing it! Very proud sister OG over here. #westcoastrepresent #atribecalledred #madskillzasthekidssay #shankini
Feeling full up.
Living in Europe I am aware of something really important missing in my environment. It is First Nations peoples and their powerful culture, spirituality, point of view and humour. So grateful to spend time as an ally in ceremony, in land protection, direct activism and in celebration! #atribecalledred #coastwaterprotectors #nokindermorgan #notransmountainpipeline #uncededcoastsalishterritory #indigenousrising
First time I see this picture. Goa 1993
Nostalgia. Wilding mountain folk.
Happy Birthday Beautiful Trishna! Such an honour to celebrate with you and to be your friend. What a treat tonight was xo